Thursday, 15 May 2014

Home made tips

Posted by Unknown On 00:31

1. Obesity - Every morning , afternoon,evening 1-1 leave of Ashwagandha ,crush it with hand make a small boll and eat 1 hour before meals or empty stomach with water. Within one week you will see the changes in your weight!!

2. Joint Pain- Back Pain - Swelling  - Take
1-3 Garlic seeds eat with empty stomach, it is very effective for any kind of joint pain. And also help in reducing weight.Also helpful for heart related issues.

3. Gas related issues - Amala or Aloe vera juice 4-4 spoon with warm water before food if you take, quick relief in gas related issues.It also give strength to your full body.


4.Headache - Migraine - cold - Almond oil or Cow gee make it warm, morning hours pour 5-5 drops in your nose with empty stomach.

And at night repeat at bed time.

5.Tooth Pain - During tooth pain, press a piece of ginger in between teeth, which gives immediate relief. 

6. Ear Ache - Drop 2-5 drops of warm ginger juice in ears,which gives immediate relief. 

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Tuesday, 13 May 2014

Weight Loss Yoga Asanas

Posted by Unknown On 08:52

Meaning of Yoga in simple words

Yoga is a practical word, not a religion. Yoga is an ancient and system of developed for the body,soul,and spirit.

The continued practice of yoga lead you to a sense of peace, also you will know the internal system of your soul.By doing selfless service we can purify our heart.

The Yoga is noun, and derived from the root of Yujir meaning to unite or connect.
Yoga is a science of evolution, And it can be practice by irrespective of caste, creed and color.

Here are Basic Asanas for Weight loss!!

йога для похудения

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