Tuesday, 13 May 2014

Weight Loss Yoga Asanas

Posted by NOOREIN SAYANI On 08:52 No comments

Meaning of Yoga in simple words

Yoga is a practical word, not a religion. Yoga is an ancient and system of developed for the body,soul,and spirit.

The continued practice of yoga lead you to a sense of peace, also you will know the internal system of your soul.By doing selfless service we can purify our heart.

The Yoga is noun, and derived from the root of Yujir meaning to unite or connect.
Yoga is a science of evolution, And it can be practice by irrespective of caste, creed and color.

Here are Basic Asanas for Weight loss!!

йога для похудения